Sunday, May 27, 2012

Scoliosis: affecting life and pregnancy

Scoliosis is a subject dear to my spine. I've had it since elementary school, though I didn't always know what it was. What is scoliosis? Its a disease within the spinal skeleton that causes the spine to grow into a curve instead of straight up and down. When I was in 1-2 grades, kids poked me in the back and laughed at my protruding shoulder blades. They referred to me as the girl with boobs in her back because basically thats what it looks like to a bunch of kids. Later, at 12 years old, I was walking through a thrift store that my mom frequented a lot. The owner was a nice elderly lady. Well, one day while walking through her store she started staring at me strangely. She came up to us and asked if I had been diagnosed with scoliosis yet. I had never even heard the word before and though my mother had, she never really noticed anything being odd. The lady pointed out some helpful hints for spotting the disease:
  1. If wearing an outfit that zips up the back - the zipper often curves to one side with more progressed cases.
  2. If a person having scoliosis bends over to touch their toes, you will see the shoulder blades protruding at various degrees. One might be higher than the other. This goes for the hips as well.
  3. While standing straight (as a person having the disease can) one side will be lower than the other. One shoulder will appear to be slouched down and standing flat footed can be impossible for more severe cases as mine was.
Well, as you can guess, a visit to the pediatrician led to a visit to a pediatric orthopedic specialist. The best in the region I believe. He was the highest ranking doctor in his field at the time. Doctor R. J. Cummings (http://www.healthgrades.com/physician/dr-robert-cummings-xsvqy). He was very patient, explained everything clearly, and most importantly he never tried to butter up the truth. He told it like it was.
My case was far from usual. First, I had a double curve or S curve. This is where the bones in the spine curve to look like one large S instead of a straight line. Secondly, when they measured the degrees of each curve (tells them how far from a normal straight line it is), I had a 52 on the top and 58 on the bottom. Those are big numbers. First question they had was, "Are you feeling any pain or discomfort?" Well, no? Back pains were never any issue for me. I felt like a normal, healthy 12 year old. The next thing they wondered is why no one noticed until it had progressed that far. Well, mom didn't really notice much as it was. And while I noticed (I got teased for it remember?), I thought it was yet another manifestation of me being oddly different from everyone else. (Which suited me just fine since I enjoyed being the odd one that never fit in anyhow.)


So what does this mean? Well, when you have a more severe case like mine chances are slim that you can get by with a body brace. Mild cases that require treatment but not surgery, can be treated with the use of a body brace that straightens the torso and keeps a person in a rigid position until the bones are taught to grow in a straight line again or until they stop growing altogether. Moms sometimes love this idea for teaching their kids how to sit straight. Ever have your mom say, "Sit up straight! Don't slouch!" Body braces keep you straight whether you like it or not!


For my case and similiar cases, this wouldn't work. I was growing still and at a rate of 2 degrees a month I think it was, it wouldn't have taken much longer for me to end up in a wheel chair paralyzed and in constant pain. Surgery was needed as soon as possible. I began donating my own blood towards my surgery. 1 pint a month for 4 month. Its the safest way and provides for the better healing experience since a body is used to its own blood rather than having to be introduced to someone elses.
The surgery is called Spinal Fusion. For milder curves, 1 rod will be attached or fused to the bones with a few screws. As the bone grows, it follows the shape of the rod ensuring that it stays straight. For a case like mine, 2 rods were needed. The rods were fused with 4 clamps (2 on each side) and lots of screws. I was quite tall with a long torso though. The first surgery I had (out of 3) was done later the same year I was diagnosed. It went very well. Recovery included some strict rules for the next 6 months.
  1. No bending.
  2. No heavy lifting.
  3. No twisting or turning.
  4. No jumping (really is a bummer when you love trampolines and jump ropes).
  5. No strenuous activities that could put pressure or stress on the spine.
I learned to do a lot of things differently. I learned to pick up things with my feet since I couldn't bend. My legs grew stronger since I had to squat down to pick things up if they were too heavy or awkward to get with my feet. I learned to like the couch since I couldn't sleep in my own bed comfortably for quite some time. I got used to having my mother come and help me bathe since I could only stand there and get the front of me. For someone who enjoyed her independence, it was a trial and half.
At 15 years old, I'm having pains in my lower spine. So when I go for another check up, they take a closer look at my X-rays. I find out that a screw had broken and was needing to be replaced because the curve was starting to grow again. Thus started the jokes about bionic girl needing her bolts tightened.... Normally a girl stops growing when she starts her menstrual cycle. May I point out, I'm not normal. I was still growing even though I should have been done 4 years before. Either the growing bone broke the hardware or the hardware broke allowing me to grow sideways again. So, surgery 2 commenced.
All was well for the next 3 years. In between surgeries I developed arthritis in my lower back and hips. This is normal when something metal is installed in the human body. Its often noticed when the weather changes. You feel it in your bones that a storm is coming, that rain is on the way. Just before I turned 18, I started having some pretty strong pain. Thinking that something might have broken again, we went in to check up on it. Everything appeared normal. X-rays showed nothing broken or damaged, blood and urine tests came back normal, and even the bone scan showed nothing out of the ordinary. I also had no fevers indicating infection, but then I don't think I've ever had an infection. Doctor Cummings decided to take the hardware out. I prepared for surgery #3.
It was only after he opened me up and took out all that metal that he found a severe infection eating away at the bones in my lower spine. During the operation, a PICC line was inserted. A PICC line is a peripherally inserted central catheter. (http://en.wikipedia.org/wiki/Peripherally_inserted_central_catheterIts used to administer antibiotics over an extended period. The line was inserted in my right arm peripheral Cephalic vein, ran across my chest, and ended directly in my heart for optimal deliverance of the antibiotics. The original strand of infection was not easily diagnosed so I was released from the hospital with a temporary antibiotic that they later changed when the culture came back. For the next 9 months, I once again followed the strict rules, but I also had to be trained to give myself the required antibiotics to kill the infection. They had to be administered everyday, twice a day for 9 months non-stop. It was interesting going to work and having co-workers stare or shudder as I unrolled the outer line and started the long process in the break room. Its a multi-step process that can take about 10 minutes to complete.


  • First you clean the insertion part.
  • Then you flush the line with saline solution to clear out any blood that may have flowed into the tube.
  • Next you put in the antibiotic (always checking to make sure air bubbles are out first). This one was the slowest part.
  • Next came another dose of saline solution. This stuff gives you a very cold feeling as it runs up your arm and across the chest.
  • Finally you put in the heparin lock to seal everything in place. It always gave me a bitter metallic taste in my mouth.


After everything was settled from the final surgery, the doc released me with a clean bill of health. He told me I could live a normal life and do pretty much anything that anyone else could. (Military didn't agree though.) The one warning he did offer was this: getting pregnant and having a natural birth may be difficult for me. I'm not 100% straight in the spine. My shoulder blades still protrude more than normal and my hips are not in perfect alignment with each other. One hip sticks out  farther.
Getting pregnant hasn't been the problem. I've got the 3rd bun in the oven right now. The pregnancies themselves, however, have had their very difficult moments. My first son was pretty smooth sailing until the end. Towards the end I had a lot of back pain. But then.... I also gained 45 pounds with him and had a lot of water weight gain that made everything hurt. My second son was harder. Even at the very beginning there were days when I could barely walk and I had to quit my job because of the pain getting to be too much. This third one has been the hardest of all.
When you have scoliosis, your spine doesn't curve and change like it should. When you have the spinal fusion operations, you are stuck ram rod straight. You never change or curve besides the normal bending over or tilting to the side. With exercize, you should be able to train your back to become quite flexible though. But during pregnancy, your spine won't accomodate the baby the way it needs to. My babies seek to curl up on my lower spine pinching the nerve and causing severe pain. If I move in just a certain way, it causes me to freeze up and begin to fall. Simple things like bending, walking or even driving hurts. Another problem during pregnancy that a scoliosis patient might face - not being able to breathe well. Since there is no room and things are crammed up anyway, your lungs may not be able to expand as well as they do normally. You find yourself out of breath doing simple tasks or even while walking.
I've done a lot of research on these things. I've seen many different doctors and gotten many different suggestions for pregnancy and labor issues.
  • When you are not pregnant, exercize regularly. Build up the muscle strength in your back. It helps strengthen the bones. Doing sit ups, crunches, and weight lifting can help.
  • Take calcium supplements. Build up the nutrients in your bones.
  • During pregnancy, keep as active as you can without pushing your limits. Ask your doctor what they think is best for you since everyone is different.
  • Water exercizes are always the best! It supports your extra weight and takes a load off. I like just floating in the water sometimes.
  • If you are having trouble breathing, relax. Straighten up and stretch out.
  • Some people have the option of physical therapy. For someone like me, this is not so much of option. Most health care providers see me as a liability and don't want to take a chance on me trying something and getting worse.
  • Tylenol is about the only over the counter medicine you can take for pain. I don't suggest you take it too often though. It is a blood thinner.
  • Heating pads are wonderful! So are hot showers and hot baths. Heat therapy soothes the muscles and relaxes you.
  • Maternity belts can be helpful as well. They offer extra support under the belly and around the back.
  • Discuss labor options with your healthcare provider. I couldn't lay on my back for very long. It was excrutiatingly painful. So for my second sons birth I had a midwife and gave birth at home. I endured the pains while walking around and standing in the shower in intervals.
  • But no matter what - take it easy! If you have someone who can help you when things get tough, I strongly advise you to ask them.
I hope someone finds this information useful. Or at least learned something. Scoliosis affects so many people in so many ways. Chances are you know someone who has at least a mild case even if they don't realize it.

Friday, May 11, 2012

Mother's Day

Mothers day is coming up. A time to reflect on not just the women we call Mom, but the other motherly figures in our lives as well. The ones we look up to, respect, and sometimes see as our ideal role models. I have a handful of these women in my life.

My mother comes first. I stand in awe at the amazing way she leads, guides and inspires me as well as my 8 (soon 9) siblings. She is compassionate, giving, loyal, eager to help others before herself and extremely hard working. All my life I've watched her look out for us and be there just when we needed her most. I count myself blessed to have her as my mother and strive to grow into a woman she can be proud of.

She takes after the second woman on my list. If I were to name the matriarch person for my mothers side of my family, it would be Nana, my great grandmother. She was there for my mother when no one else was. She taught my mother to respect others and their homes. She showed my mom how to care for herself and those she loved by being an example. Throughout the years both my mother and I have kept in near constant contact with my Nana. We enjoy comparing ourselves to her and seeing how we are just like her. She's a woman who worked hard manual labor jobs her entire life, raised her only son by herself, looked after her bitter mother and yet still found happiness in just being alive.
The third person on my list of mothers would be my godmother. She was there for me and my mother back when my mom was in high school. Mom was 16, had an infant and still struggled to get finished with high school. Ava M. stepped in to fill in gaps where others were missing. She adopted us and gave mom hope enough to not give me up even when it seemed like her only choice. Ava is another hardworking woman who puts others before herself. I'm truly thankful to have her in my life.
Nana Sandie is in no way related to me family-wise. But she's been like family since my mom started writing to her. My mom found ads of various people (mostly older folks) looking for pen pals in a magazine that celebrated times gone by. She answered one of them and would tell me about this great woman she met through letters. Sandie lived in Florida and served on the police force. She was the first female auto inspector in Florida, was an NRA instructor, and a breathalyzer operator. Unfortunately her career with the police ended after a bad accident that claimed one of her legs. Her husband left her and their 2 kids after cleaning out their bank account. She struggled to provide and raise her children on her own. Time went by and she moved to another state. She made friends online and through pen pals like my mom. They swapped stories, shared happy moments and even introduced each other to other people. She mails packages of goodies, often handmade, to her friends. She listens and sometimes gives her advice to those having a rough time. Though I've only met her once in person, I've come to love her more dearly than my own grandmother. Her emails always bring a smile to my face.
These are not the only women in my past or present whom I love and respect. These are just the ones I put at the top of my list. So many others have made me thankful to those good mothers out there. Mothers who aren't just there for their own offspring, but those who need them as well. Don't forget to thank all the "Mothers" in your life. Not just on Sunday May 13th, but everyday.

Tuesday, May 1, 2012

Show and Tell sonogram review


So as I've mentioned in a previous post, I'm pregnant with baby #3. I had the normal 2D ultrasound done with my doctor at the beginning of my pregnancy, but with those… Well, let’s be honest. Can you tell what you are looking at? I sure can’t. Everything looks weird and blurry and I mostly just tune out the doctor talking to herself and listen to the heartbeat. Since I’m planning to make this my last baby, I really wanted to see it. Not some black and white blob picture that doesn’t make sense to me. I went online and started searching for places around San Antonio that offered 4D sonograms. May I just say… wow! They are really expensive. Most places charge $200-$900 depending on the package you choose. I finally found one that offered a simple package including 2 2D pictures, 2 4D pictures, and everything on a CD - all for $110.00. Show and Tell, located on 16607 Blanco Road, Suite 801 San Antonio, Texas 78232 not only had the best prices, their staff is extremely friendly and patient. I brought my 2 young sons along and even though they ran around the room and kept talking, the sonogram tech just laughed. I had drank water all week exclusively until I felt like a bloated cow in an attempt to make the picture as clear as possible. I was really, really hoping that this one was going to be a baby girl. And sure enough, as soon as we got started her legs were open and that’s the first thing we saw. After that, the tech did everything she could to ensure we got the best pictures we could of the baby. She had me roll over, walk around, use the bathroom… and in the end I got some amazing shots of my beautiful daughter. That package that I chose was called the Peek a Boo Special. In the end. I paid only $100 because I booked right before the price changes went into effect. And instead of just 4 pictures - I got 4 color 4D pictures and I think 6 black and white 2D pictures. Truly a value.


So, if you live in San Antonio, happen to be pregnant and want a 2, 3 or 4D sonogram for reasonable prices I strongly suggest Show and Tell. If you don't get a clear picture they do everything they can to try to make it better and even have options for going back and trying later at a free or discounted rate. I also liked that they had the option of being able to Skype the session with a family member who is too far away to be there. And you can bring the whole family (up to 11 people I think).